Programs

Please be advised that if the program you are interested in is NOT on the registration form the program is FULL and we are no longer accepting new participants.

**IMPORTANT: Registration for August 2024 will be Monday July 15, 2024 at 9:00am. Registration will be turned off every evening at 4pm to ensure programs don’t get over-booked. It will be turned back on every morning by 9am until programs are full.**

ALL programs are offered in person. Please access the FRONT STREET ENTRANCE when you arrive. There is limited parking in the Front Street parking lot, but alternatively you can park in the Christina Street parking lot and access the Front Street entrance through the gate in the fence.

Please only register for ONE yoga program. If you register for more than one, you will be removed from all programs and you will have to register again.

**If you are registering for a program that involves food, PLEASE complete the allergy and epipen section of the registration form. Your registration will not be complete without this information, thank you**

Morning Gentle Yoga

Mondays, Monday August 19 & 26, 2024 @ 10:00am-11:00am

At Twin Bridges – Front Street Entrance

Chair Yoga

Mondays , August 19 & 26, 2024@ 11:30am -12:15pm

At Twin Bridges – Front Street Entrance

Meditation & Mindfulness Series: Guided Meditation

Tuesday August 27, 2024 @ 6:45pm – 7:30pm

At Twin Bridges – Front Street Entrance

Fitness: Cardio & Strength

Tuesdays, August 6, 20 & 27, 2024 (no class August 13) @5:30pm-6:15pm

At Twin Bridges – Front Street Entrance

Evening Gentle Yoga

Tuesday August 6 & 20, 2024 @ 6:45pm – 7:30pm

At Twin Bridges – Front Street Entrance

Outdoor Activity Series : Leisure Walk & Talk

Thursday August 1,8, 22, & 29, 2024 @ 10:00am – 10:30am

Canatara Park -Kiwanis Pavillion

Strong Strides – Trail Walks

Thursdays August 1, 8, 22 & 29, 2024 @8:30-9:30am ( no class August 15)

Canatara Park – Kiwanis Pavillion

Exercise for Beginners

Tuesday August 6, 20 & 27, 2024 (no class August 13) @ 4:15pm – 5:00pm

At Twin Bridges – Front Street Entrance

Fruit of the Earth : Produce Focused Recipes

Thursday August 22 & 29, 2024

@2:00pm-4:00 pm At Twin Bridges – Front Street Entrance

Social Connectedness Series – Book Intro & Review

Monday, August 26, 2024 @ 3:30pm-4:30pm

At Twin Bridges – Front Street Entrance

8 Keys to Optimal Brain Health Series : Moving More and Sitting Less

Monday, August 19, 2024 @ 3:30pm-4:30pm

At Twin Bridges – Front Street Entrance

Register here for our Programs: