Programs

Please be advised that if the program you are interested in is NOT on the registration form the program is FULL and we are no longer accepting new participants.

**IMPORTANT: Registration for June 2024 will be Wednesday May 15, 2024 at 9:00am. Registration will be turned off every evening at 4pm to ensure programs don’t get over-booked. It will be turned back on every morning by 9am until programs are full.**

ALL programs are offered in person. Please access the FRONT STREET ENTRANCE when you arrive. There is limited parking in the Front Street parking lot, but alternatively you can park in the Christina Street parking lot and access the Front Street entrance through the gate in the fence.

Please only register for ONE yoga program. If you register for more than one, you will be removed from all programs and you will have to register again.

**If you are registering for a program that involves food, PLEASE complete the allergy and epipen section of the registration form. Your registration will not be complete without this information, thank you**

Morning Gentle Yoga

Mondays, June 3-24, 2024 @10:00-11:00am

At Twin Bridges – Front Street Entrance

Chair Yoga

Mondays, June 3-24, 2024 @11:30-12:15pm

At Twin Bridges – Front Street Entrance

Health Literacy & Education

Monday June 10, 2024 @3:30-4:30pm

At Twin Bridges – Front Street Entrance

Pelvic Floor Muscle Training

This is NOT a current program, but a WAIT LIST for the restart in October 2024.

Fitness: Cardio & Strength

Tuesdays, June 4-25, 2024 @5:30-6:15pm

At Twin Bridges – Front Street Entrance

Evening Gentle Yoga

Tuesdays, June 4 & 18, 2024 @6:45-7:30pm

At Twin Bridges – Front Street Entrance

Stretching: Mind & Body

Tuesdays, June 11 & 25, 2024@ 6:45-7:30pm

At Twin Bridges – Front Street Entrance

Strong Strides: Waterfront Walking

Thursdays, June 6-27, 2024 @ 9:30-10:30am

At Centennial Park – Meet by FISH Fountain

Maintain Your Reach

Thursdays, June 6-27, 2024 @ 11:15-12:00pm

At Twin Bridges – Front Street Entrance

Feelin’ Groovy – Food & Mood

Thursdays, May 16-23, 2024 @ 2:00-3:30am

At Twin Bridges – Front Street Entrance

Herbs: A Sprinkle Here & There

Thursdays, June 13-20, 2024 @ 2:00-4:00pm

At Twin Bridges – Front Street Entrance

Register here for our Programs: