Programs

Please be advised that if the program you are interested in is NOT on the registration form the program is FULL and we are no longer accepting new participants.

**IMPORTANT: Registration for July 2024 will be Monday, June 17, 2024 at 9:00am. Registration will be turned off every evening at 4pm to ensure programs don’t get over-booked. It will be turned back on every morning by 9am until programs are full.**

ALL programs are offered in person. Please access the FRONT STREET ENTRANCE when you arrive. There is limited parking in the Front Street parking lot, but alternatively you can park in the Christina Street parking lot and access the Front Street entrance through the gate in the fence.

Please only register for ONE yoga program. If you register for more than one, you will be removed from all programs and you will have to register again.

**If you are registering for a program that involves food, PLEASE complete the allergy and epipen section of the registration form. Your registration will not be complete without this information, thank you**

Morning Gentle Yoga

Mondays, July 8,15 & 29,2024 @ 10:00am-11:00am

At Twin Bridges – Front Street Entrance

Chair Yoga

Mondays, July 8, 15 & 29, 2024 @ 11:30 am – 12:15pm

At Twin Bridges – Front Street Entrance

Healthy Hobbies Series : Easy Art – Bookmarks & Cards

Monday July 8, 2024 @ 3:30 pm – 4:30pm

At Twin Bridges – Front Street Entrance

Fitness: Cardio & Strength

Tuesdays, July 9, 16 & 30, 2024 @5:30pm-6:15pm

At Twin Bridges – Front Street Entrance

Evening Gentle Yoga

Tuesday Jul 16, 2024 (one class) @ 6:45pm – 7:30pm

At Twin Bridges – Front Street Entrance

Stretching: Mind & Body

Tuesdays, July 9 & July 30, 2024 @ 6:45-7:30pm

At Twin Bridges – Front Street Entrance

FIT – Trail Walking

Thursdays, July 4-25, 2024 @ 9:30am-10:30am

Canatara Park, Downtown Sarnia

Maintain Your Reach

Thursdays, July 4 @ 11:15am -12:00pm

At Twin Bridges – Front Street Entrance

Sail Into Summer with Effortless Crisp Salad Recipes

Thursday July 11, 2024

@2:00pm-4:00 pm At Twin Bridges – Front Street Entrance

Social Connectedness Series – Book Intro & Review

Monday, July 29, 2024 @ 3:30pm-4:30pm

At Twin Bridges – Front Street Entrance

8 Keys to Optimal Brain Health Series : Building Stress Resilience

Monday, July 15, 2024 @ 3:30pm-4:30pm

At Twin Bridges – Front Street Entrance

Register here for our Programs: