Calendar

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OFFICE CLOSED – Labour Day
OFFICE CLOSED – Labour Day
Sep 4 all-day
THE OFFICE WILL RE-OPEN ON TUESDAY  @ 8:00 AM.
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Meditation and Mindfulness 12:00 pm
Meditation and Mindfulness @ Twin Bridges Nurse Practitioner Led Clinic
Sep 6 @ 12:00 pm – 12:45 pm
Sessions are led by a certified yoga instructor and are suitable to all. The sessions will give participants a basic understanding of meditation and various mindfulness techniques to incorporate into daily living.
Taste and Learn 2:00 pm
Taste and Learn @ Twin Bridges Nurse Practitioner-Led Clinic
Sep 6 @ 2:00 pm – 3:30 pm
 
Yoga for Adults 5:30 pm
Yoga for Adults
Sep 6 @ 5:30 pm – 6:30 pm
  DUE TO POPULAR DEMAND WE REQUEST THAT PARTICIPANTS ONLY REGISTER FOR 1(ONE) YOGA CLASS PER SESSION. Classes offered by a certified yoga instructor and suitable to all levels. The program is provided by Twin … Continue reading Yoga for Adults
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Stroller Fit- Class is full 9:30 am
Stroller Fit- Class is full @ Lighthouse Community Church
Sep 11 @ 9:30 am – 10:30 am
 
Chair Yoga 11:00 am
Chair Yoga @ Lighthouse Community Church
Sep 11 @ 11:00 am – 12:00 pm
Classes offered by a certified yoga instructor and suitable to all levels.  The program is provided by Twin Bridges Nurse Practitioner-Led Clinic and offered free of charge. Registration is required.
Gentle Lunchtime Yoga 12:15 pm
Gentle Lunchtime Yoga @ Light House Community Church
Sep 11 @ 12:15 pm – 1:00 pm
Classes offered by a certified yoga instructor and suitable to all levels. The program is provided by Twin Bridges Nurse Practitioner-Led Clinic and offered free of charge. Please bring your own mat, block and strap … Continue reading Gentle Lunchtime Yoga
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Meditation and Mindfulness 12:00 pm
Meditation and Mindfulness @ Twin Bridges Nurse Practitioner Led Clinic
Sep 13 @ 12:00 pm – 12:45 pm
Sessions are led by a certified yoga instructor and are suitable to all. The sessions will give participants a basic understanding of meditation and various mindfulness techniques to incorporate into daily living.
Yoga for Adults 5:30 pm
Yoga for Adults
Sep 13 @ 5:30 pm – 6:30 pm
  DUE TO POPULAR DEMAND WE REQUEST THAT PARTICIPANTS ONLY REGISTER FOR 1(ONE) YOGA CLASS PER SESSION. Classes offered by a certified yoga instructor and suitable to all levels. The program is provided by Twin … Continue reading Yoga for Adults
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Stroller Fit- Class is full 9:30 am
Stroller Fit- Class is full @ Lighthouse Community Church
Sep 18 @ 9:30 am – 10:30 am
 
Chair Yoga 11:00 am
Chair Yoga @ Lighthouse Community Church
Sep 18 @ 11:00 am – 12:00 pm
Classes offered by a certified yoga instructor and suitable to all levels.  The program is provided by Twin Bridges Nurse Practitioner-Led Clinic and offered free of charge. Registration is required.
Gentle Lunchtime Yoga 12:15 pm
Gentle Lunchtime Yoga @ Light House Community Church
Sep 18 @ 12:15 pm – 1:00 pm
Classes offered by a certified yoga instructor and suitable to all levels. The program is provided by Twin Bridges Nurse Practitioner-Led Clinic and offered free of charge. Please bring your own mat, block and strap … Continue reading Gentle Lunchtime Yoga
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Meditation and Mindfulness 12:00 pm
Meditation and Mindfulness @ Twin Bridges Nurse Practitioner Led Clinic
Sep 20 @ 12:00 pm – 12:45 pm
Sessions are led by a certified yoga instructor and are suitable to all. The sessions will give participants a basic understanding of meditation and various mindfulness techniques to incorporate into daily living.
Yoga for Adults 5:30 pm
Yoga for Adults
Sep 20 @ 5:30 pm – 6:30 pm
  DUE TO POPULAR DEMAND WE REQUEST THAT PARTICIPANTS ONLY REGISTER FOR 1(ONE) YOGA CLASS PER SESSION. Classes offered by a certified yoga instructor and suitable to all levels. The program is provided by Twin … Continue reading Yoga for Adults
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Stroller Fit- Class is full 9:30 am
Stroller Fit- Class is full @ Lighthouse Community Church
Sep 25 @ 9:30 am – 10:30 am
 
Chair Yoga 11:00 am
Chair Yoga @ Lighthouse Community Church
Sep 25 @ 11:00 am – 12:00 pm
Classes offered by a certified yoga instructor and suitable to all levels.  The program is provided by Twin Bridges Nurse Practitioner-Led Clinic and offered free of charge. Registration is required.
Gentle Lunchtime Yoga 12:15 pm
Gentle Lunchtime Yoga @ Light House Community Church
Sep 25 @ 12:15 pm – 1:00 pm
Classes offered by a certified yoga instructor and suitable to all levels. The program is provided by Twin Bridges Nurse Practitioner-Led Clinic and offered free of charge. Please bring your own mat, block and strap … Continue reading Gentle Lunchtime Yoga
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