Calendar

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2	3 Chair Yoga 10:00 am Chair Yoga Nov 3 @ 10:00 am – 10:45 am Tickets Nutrition Talk: Power Bowls 1:00 pm Nutrition Talk: Power Bowls Nov 3 @ 1:00 pm – 1:45 pm Tickets	4 Restorative Yoga 10:00 am Restorative Yoga Nov 4 @ 10:00 am – 10:45 am Tickets Meditation Group 11:00 am Meditation Group Nov 4 @ 11:00 am – 11:45 am Tickets	5 Stress Management & Emotional Resilience 6:19 pm Stress Management & Emotional Resilience Nov 5 @ 6:19 pm – 7:19 pm Tickets	6	7
8	9	10 Chair Yoga 10:00 am Chair Yoga Nov 10 @ 10:00 am – 10:45 am Tickets Living Well: Chronic Disease Management 2:00 pm Living Well: Chronic Disease Management Nov 10 @ 2:00 pm – 3:15 pm Tickets Nutrition Talk: Lasagna Roll-Ups 6:05 pm Nutrition Talk: Lasagna Roll-Ups Nov 10 @ 6:05 pm – 7:05 pm Tickets	11	12 Stress Management & Emotional Resilience 6:19 pm Stress Management & Emotional Resilience Nov 12 @ 6:19 pm – 7:19 pm Tickets	13	14
15	16	17 Chair Yoga 10:00 am Chair Yoga Nov 17 @ 10:00 am – 10:45 am Tickets Nutrition Talk: Pumpkin Spice Granola 1:00 pm Nutrition Talk: Pumpkin Spice Granola Nov 17 @ 1:00 pm – 1:45 pm Tickets Living Well: Chronic Disease Management 2:00 pm Living Well: Chronic Disease Management Nov 17 @ 2:00 pm – 3:15 pm Tickets	18 Restorative Yoga 10:00 am Restorative Yoga Nov 18 @ 10:00 am – 10:45 am Tickets Meditation Group 11:00 am Meditation Group Nov 18 @ 11:00 am – 11:45 am Tickets	19 Stress Management & Emotional Resilience 6:19 pm Stress Management & Emotional Resilience Nov 19 @ 6:19 pm – 7:19 pm Tickets	20	21
22	23	24 Chair Yoga 10:00 am Chair Yoga Nov 24 @ 10:00 am – 10:45 am Tickets Nutrition Talk: Winter Grain Salad 1:00 pm Nutrition Talk: Winter Grain Salad Nov 24 @ 1:00 pm – 1:45 pm Tickets Living Well: Chronic Disease Management 2:00 pm Living Well: Chronic Disease Management Nov 24 @ 2:00 pm – 3:15 pm Tickets	25 Restorative Yoga 10:00 am Restorative Yoga Nov 25 @ 10:00 am – 10:45 am Tickets Meditation Group 11:00 am Meditation Group Nov 25 @ 11:00 am – 11:45 am Tickets	26 Stress Management & Emotional Resilience 6:19 pm Stress Management & Emotional Resilience Nov 26 @ 6:19 pm – 7:19 pm Tickets	27	28
29	30

2019 Oct November 2020 Dec 2021