Calendar

Sun	Mon	Tue	Wed	Thu	Fri	Sat
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2	3 Chair Yoga 9:30 am Chair Yoga @ Twin Bridges NP-Led Clinic Feb 3 @ 9:30 am – 10:30 am Tickets Chair Yoga 11:00 am Chair Yoga @ Twin Bridges NP-Led Clinic Feb 3 @ 11:00 am – 12:00 pm Tickets Gentle Lunchtime Yoga 12:15 pm Gentle Lunchtime Yoga @ Twin Bridges NP-Led Clinic Feb 3 @ 12:15 pm – 1:00 pm Tickets	4 Acupuncture 8:00 am Acupuncture Feb 4 @ 8:00 am – 9:00 am Tickets Expressive Arts Journal 1:30 pm Expressive Arts Journal @ Twin Bridges NP-Led Clinic Feb 4 @ 1:30 pm – 3:30 pm Tickets These sessions are designed for anyone who is interested in trying arts-based self-expression through visual journalling in a group setting. No artistic skill or experience is required! Women’s Fitness 4:00 pm Women’s Fitness @ Twin Bridges NP-Led Clinic Feb 4 @ 4:00 pm – 5:00 pm Tickets Breathe & Unwind 6:00 pm Breathe & Unwind @ Twin Bridges NP-Led Clinic Feb 4 @ 6:00 pm – 7:30 pm Tickets	5 Mindful Living Conversations 11:00 am Mindful Living Conversations @ Twin Bridges NP-Led Clinic Feb 5 @ 11:00 am – 12:00 pm Tickets	6 Acupuncture 8:00 am Acupuncture Feb 6 @ 8:00 am – 9:00 am Tickets Restorative Yoga 10:30 am Restorative Yoga @ Twin Bridges NP-Led Clinic Feb 6 @ 10:30 am – 11:30 am Tickets Meditation Group 12:00 pm Meditation Group @ Twin Bridges NP-Led Clinic Feb 6 @ 12:00 pm – 12:45 pm Tickets Seniors Together 55+ 1:00 pm Seniors Together 55+ @ Twin Bridges NP-Led Clinic Feb 6 @ 1:00 pm – 3:00 pm Tickets	7	8
9	10 Chair Yoga 9:30 am Chair Yoga @ Twin Bridges NP-Led Clinic Feb 10 @ 9:30 am – 10:30 am Tickets Chair Yoga 11:00 am Chair Yoga @ Twin Bridges NP-Led Clinic Feb 10 @ 11:00 am – 12:00 pm Tickets Gentle Lunchtime Yoga 12:15 pm Gentle Lunchtime Yoga @ Twin Bridges NP-Led Clinic Feb 10 @ 12:15 pm – 1:00 pm Tickets	11 Acupuncture 8:00 am Acupuncture Feb 11 @ 8:00 am – 9:00 am Tickets Expressive Arts Journal 1:30 pm Expressive Arts Journal @ Twin Bridges NP-Led Clinic Feb 11 @ 1:30 pm – 3:30 pm Tickets These sessions are designed for anyone who is interested in trying arts-based self-expression through visual journalling in a group setting. No artistic skill or experience is required! Women’s Fitness 4:00 pm Women’s Fitness @ Twin Bridges NP-Led Clinic Feb 11 @ 4:00 pm – 5:00 pm Tickets Breathe & Unwind 6:00 pm Breathe & Unwind @ Twin Bridges NP-Led Clinic Feb 11 @ 6:00 pm – 7:30 pm Tickets	12 Mindful Living Conversations 11:00 am Mindful Living Conversations @ Twin Bridges NP-Led Clinic Feb 12 @ 11:00 am – 12:00 pm Tickets	13 Acupuncture 8:00 am Acupuncture Feb 13 @ 8:00 am – 9:00 am Tickets Restorative Yoga 10:30 am Restorative Yoga @ Twin Bridges NP-Led Clinic Feb 13 @ 10:30 am – 11:30 am Tickets Meditation Group 12:00 pm Meditation Group @ Twin Bridges NP-Led Clinic Feb 13 @ 12:00 pm – 12:45 pm Tickets Seniors Together 55+ 1:00 pm Seniors Together 55+ @ Twin Bridges NP-Led Clinic Feb 13 @ 1:00 pm – 3:00 pm Tickets	14 Self-Compassion & Emotional Resilience 10:00 am Self-Compassion & Emotional Resilience @ Twin Bridges NP-Led Clinic Feb 14 @ 10:00 am – 12:30 pm Tickets	15
16	17 FAMILY DAY – OFFICE CLOSED FAMILY DAY – OFFICE CLOSED Feb 17 all-day Tickets	18 Expressive Arts Journal 1:30 pm Expressive Arts Journal @ Twin Bridges NP-Led Clinic Feb 18 @ 1:30 pm – 3:30 pm Tickets These sessions are designed for anyone who is interested in trying arts-based self-expression through visual journalling in a group setting. No artistic skill or experience is required! Women’s Fitness 4:00 pm Women’s Fitness @ Twin Bridges NP-Led Clinic Feb 18 @ 4:00 pm – 5:00 pm Tickets Breathe & Unwind 6:00 pm Breathe & Unwind @ Twin Bridges NP-Led Clinic Feb 18 @ 6:00 pm – 7:30 pm Tickets	19 Mindful Living Conversations 11:00 am Mindful Living Conversations @ Twin Bridges NP-Led Clinic Feb 19 @ 11:00 am – 12:00 pm Tickets	20 Restorative Yoga 10:30 am Restorative Yoga @ Twin Bridges NP-Led Clinic Feb 20 @ 10:30 am – 11:30 am Tickets Meditation Group 12:00 pm Meditation Group @ Twin Bridges NP-Led Clinic Feb 20 @ 12:00 pm – 12:45 pm Tickets Seniors Together 55+ 1:00 pm Seniors Together 55+ @ Twin Bridges NP-Led Clinic Feb 20 @ 1:00 pm – 3:00 pm Tickets	21 Self-Compassion & Emotional Resilience 10:00 am Self-Compassion & Emotional Resilience @ Twin Bridges NP-Led Clinic Feb 21 @ 10:00 am – 12:30 pm Tickets	22
23	24 Chair Yoga 9:30 am Chair Yoga @ Twin Bridges NP-Led Clinic Feb 24 @ 9:30 am – 10:30 am Tickets Chair Yoga 11:00 am Chair Yoga @ Twin Bridges NP-Led Clinic Feb 24 @ 11:00 am – 12:00 pm Tickets Gentle Lunchtime Yoga 12:15 pm Gentle Lunchtime Yoga @ Twin Bridges NP-Led Clinic Feb 24 @ 12:15 pm – 1:00 pm Tickets	25 Expressive Arts Journal 1:30 pm Expressive Arts Journal @ Twin Bridges NP-Led Clinic Feb 25 @ 1:30 pm – 3:30 pm Tickets These sessions are designed for anyone who is interested in trying arts-based self-expression through visual journalling in a group setting. No artistic skill or experience is required! Kitchen Basics 101 1:30 pm Kitchen Basics 101 @ Twin Bridges NP-Led Clinic Feb 25 @ 1:30 pm – 3:30 pm Tickets Women’s Fitness 4:00 pm Women’s Fitness @ Twin Bridges NP-Led Clinic Feb 25 @ 4:00 pm – 5:00 pm Tickets Breathe & Unwind 6:00 pm Breathe & Unwind @ Twin Bridges NP-Led Clinic Feb 25 @ 6:00 pm – 7:30 pm Tickets	26 Mindful Living Conversations 11:00 am Mindful Living Conversations @ Twin Bridges NP-Led Clinic Feb 26 @ 11:00 am – 12:00 pm Tickets	27 Restorative Yoga 10:30 am Restorative Yoga @ Twin Bridges NP-Led Clinic Feb 27 @ 10:30 am – 11:30 am Tickets Meditation Group 12:00 pm Meditation Group @ Twin Bridges NP-Led Clinic Feb 27 @ 12:00 pm – 12:45 pm Tickets Seniors Together 55+ 1:00 pm Seniors Together 55+ @ Twin Bridges NP-Led Clinic Feb 27 @ 1:00 pm – 3:00 pm Tickets	28	29

2019 Jan February 2020 Feb 2021