Programs

Please be advised that if the program you are interested in is NOT on the registration form the program is FULL and we are no longer accepting new participants.

**IMPORTANT: Registration for APRIL 2024 will be MONDAY MARCH 18, 2024 at 9:00am. Registration will be turned off every evening at 4pm to ensure programs don’t get over-booked. It will be turned back on every morning by 9am until programs are full.**

ALL programs are offered in person. Please access the FRONT STREET ENTRANCE when you arrive. There is limited parking in the Front Street parking lot, but alternatively you can park in the Christina Street parking lot and access the Front Street entrance through the gate in the fence.

Please only register for ONE yoga program. If you register for more than one, you will be removed from all programs and you will have to register again.

**If you are registering for a program that involves food, PLEASE complete the allergy and epipen section of the registration form. Your registration will not be complete without this information, thank you**

Morning Gentle Yoga – FULL

Mondays, April 8-29, 2024 @10:00-11:00am

At Twin Bridges – Front Street Entrance

Chair Yoga – FULL

Mondays, April 8-29, 2024 @11:30-12:15pm

At Twin Bridges – Front Street Entrance

Healthy Hobbies: Easy Art

Mondays, April 8 & 22, 2024 @3:45-4:30pm

At Twin Bridges – Front Street Entrance

Meditation for Teens (13-17yr olds)

Mondays, April 15 & 29, 2024 @3:45-4:30pm

At Twin Bridges – Front Street Entrance

Pelvic Floor Muscle Training 3 & 4 – FULL

Tuesdays, April 9 & 23, 2024 @ 4:15-5:00pm

At Twin Bridges – Front Street Entrance

Seated Length & Strength

Tuesdays, April 16 & 30, 2024 @4:15-5:00pm

At Twin Bridges – Front Street Entrance

Women’s Fitness: Circuit – FULL

Tuesdays, April 9-30, 2024 @5:30-6:15pm

At Twin Bridges – Front Street Entrance

Guided Meditation

Tuesdays, April 16 & 30, 2024@ 6:45-7:30pm

At Twin Bridges – Front Street Entrance

Evening Gentle Yoga

Tuesdays, April 9 & 23, 2024 @6:45-7:30pm

At Twin Bridges – Front Street Entrance

Waterfront Walking – FULL

Thursdays, April 4-25, 2024 @ 9:45-10:30am

At Centennial Park – Meet by FISH Fountain

Inflammation & Food – FULL

Thursday April 18, 2024 @ 2:00-4:00am

At Twin Bridges – Front Street Entrance

Register here for our Programs: