Programs
Please be advised that if the program you are interested in is NOT on the registration form the program is FULL and we are no longer accepting new participants.
**IMPORTANT: Registration for August 2024 will be Monday July 15, 2024 at 9:00am. Registration will be turned off every evening at 4pm to ensure programs don’t get over-booked. It will be turned back on every morning by 9am until programs are full.**
ALL programs are offered in person. Please access the FRONT STREET ENTRANCE when you arrive. There is limited parking in the Front Street parking lot, but alternatively you can park in the Christina Street parking lot and access the Front Street entrance through the gate in the fence.
Please only register for ONE yoga program. If you register for more than one, you will be removed from all programs and you will have to register again.
**If you are registering for a program that involves food, PLEASE complete the allergy and epipen section of the registration form. Your registration will not be complete without this information, thank you**
Morning Gentle Yoga
Mondays, Monday August 19 & 26, 2024 @ 10:00am-11:00am
At Twin Bridges – Front Street Entrance
Chair Yoga
Mondays , August 19 & 26, 2024@ 11:30am -12:15pm
At Twin Bridges – Front Street Entrance
Meditation & Mindfulness Series: Guided Meditation
Tuesday August 27, 2024 @ 6:45pm – 7:30pm
At Twin Bridges – Front Street Entrance
Fitness: Cardio & Strength
Tuesdays, August 6, 20 & 27, 2024 (no class August 13) @5:30pm-6:15pm
At Twin Bridges – Front Street Entrance
Evening Gentle Yoga
Tuesday August 6 & 20, 2024 @ 6:45pm – 7:30pm
At Twin Bridges – Front Street Entrance
Outdoor Activity Series : Leisure Walk & Talk
Thursday August 1,8, 22, & 29, 2024 @ 10:00am – 10:30am
Canatara Park -Kiwanis Pavillion
Strong Strides – Trail Walks
Thursdays August 1, 8, 22 & 29, 2024 @8:30-9:30am ( no class August 15)
Canatara Park – Kiwanis Pavillion
Exercise for Beginners
Tuesday August 6, 20 & 27, 2024 (no class August 13) @ 4:15pm – 5:00pm
At Twin Bridges – Front Street Entrance
Fruit of the Earth : Produce Focused Recipes
Thursday August 22 & 29, 2024
@2:00pm-4:00 pm At Twin Bridges – Front Street Entrance
Social Connectedness Series – Book Intro & Review
Monday, August 26, 2024 @ 3:30pm-4:30pm
At Twin Bridges – Front Street Entrance
8 Keys to Optimal Brain Health Series : Moving More and Sitting Less
Monday, August 19, 2024 @ 3:30pm-4:30pm
At Twin Bridges – Front Street Entrance