Programs
Please be advised that if the program you are interested in is NOT on the registration form the program is FULL and we are no longer accepting new participants.
**IMPORTANT: Registration for APRIL 2024 will be MONDAY MARCH 18, 2024 at 9:00am. Registration will be turned off every evening at 4pm to ensure programs don’t get over-booked. It will be turned back on every morning by 9am until programs are full.**
ALL programs are offered in person. Please access the FRONT STREET ENTRANCE when you arrive. There is limited parking in the Front Street parking lot, but alternatively you can park in the Christina Street parking lot and access the Front Street entrance through the gate in the fence.
Please only register for ONE yoga program. If you register for more than one, you will be removed from all programs and you will have to register again.
**If you are registering for a program that involves food, PLEASE complete the allergy and epipen section of the registration form. Your registration will not be complete without this information, thank you**
Morning Gentle Yoga – FULL
Mondays, April 8-29, 2024 @10:00-11:00am
At Twin Bridges – Front Street Entrance
Chair Yoga – FULL
Mondays, April 8-29, 2024 @11:30-12:15pm
At Twin Bridges – Front Street Entrance
Healthy Hobbies: Easy Art
Mondays, April 8 & 22, 2024 @3:45-4:30pm
At Twin Bridges – Front Street Entrance
Meditation for Teens (13-17yr olds)
Mondays, April 15 & 29, 2024 @3:45-4:30pm
At Twin Bridges – Front Street Entrance
Pelvic Floor Muscle Training 3 & 4 – FULL
Tuesdays, April 9 & 23, 2024 @ 4:15-5:00pm
At Twin Bridges – Front Street Entrance
Seated Length & Strength
Tuesdays, April 16 & 30, 2024 @4:15-5:00pm
At Twin Bridges – Front Street Entrance
Women’s Fitness: Circuit – FULL
Tuesdays, April 9-30, 2024 @5:30-6:15pm
At Twin Bridges – Front Street Entrance
Guided Meditation
Tuesdays, April 16 & 30, 2024@ 6:45-7:30pm
At Twin Bridges – Front Street Entrance
Evening Gentle Yoga
Tuesdays, April 9 & 23, 2024 @6:45-7:30pm
At Twin Bridges – Front Street Entrance
Waterfront Walking – FULL
Thursdays, April 4-25, 2024 @ 9:45-10:30am
At Centennial Park – Meet by FISH Fountain
Inflammation & Food – FULL
Thursday April 18, 2024 @ 2:00-4:00am
At Twin Bridges – Front Street Entrance