Programs

Please be advised that if the program you are interested in is NOT on the registration form the program is FULL and we are no longer accepting new participants.

PLEASE NOTE: Registration for MARCH 2024 will be Wednesday February 15, 2024 at 12:00pm. Registration will be turned off every evening at 4pm to ensure programs don’t get over-booked. It will be turned back on every morning by 9am until programs are full.

ALL programs are offered in person. Please access the FRONT STREET ENTRANCE when you arrive. There is limited parking in the Front Street parking lot, but alternatively you can park in the Christina Street parking lot and access the Front Street entrance through the gate in the fence.

Please only register for ONE yoga program. If you register for more than one, we will remove you from all programs and you will have to register again.

**If you are registering for a program that involves food, PLEASE complete the allergy and epipen section of the registration form. Your registration will not be complete without this information, thank you**

Gentle Yoga – Morning Class

Mondays, March 4-25, 2024 @10:00-11:00am

At Twin Bridges – Front Street Entrance

Chair Yoga – FULL

Mondays, March 4-25, 2024 @11:30-12:15pm

At Twin Bridges – Front Street Entrance

Social Connect: Brain Games

Monday March 18, 2024 @3:45-4:30pm

At Twin Bridges – Front Street Entrance

Social Connect: Book Review

Mondays, March 11 and 25, 2024 @3:45-4:30pm

At Twin Bridges – Front Street Entrance

Healthy Changes: Good Food Habits and Good Exercise Habits

Tuesdays, March 12 and 26, 2024 @4:15-5:00pm

At Twin Bridges – Front Street Entrance

Pelvic Floor Health

Tuesdays, March 5 and 19, 2024 @ 4:15-5:00pm

At Twin Bridges – Front Street Entrance

Women’s Fitness: Circuit – FULL

Tuesdays, March 5-26, 2024 @5:30-6:15pm

At Twin Bridges – Front Street Entrance

Guided Meditation

Tuesday March 26, 2024@ 6:45-7:30pm

At Twin Bridges – Front Street Entrance

Gentle Yoga – Evening Class

Tuesdays, March 5 and 19, 2024 @6:45-7:30pm

At Twin Bridges – Front Street Entrance

Gentle Aquafit – OFF SITE – FULL

Thursdays, March 7-28, 2024 @11:00-12:00pm

At Pathways Pool, 1240 Murphy Road

Registration and payment $44/waiver must be submitted by February 28, 2024

Dumping the Junk Food

Tuesdays, March 14-21, 2024 @ 2:00-4:00pm

At Twin Bridges – Front Street Entrance

Just for Kids: Dump the Junk!

Tuesday March 11, 2024 @6:00-7:30pm

At Twin Bridges – Front Street Entrance

Register here for our Programs: