Programs

Twin Bridges Nurse Practitioner-Led Clinic is located at 153 Christina St. South.

ALL September programs will be offered as VIRTUAL programs using Zoom.

Please be advised that if the program you are interested in is NOT on the registration form the program is FULL and we are no longer accepting new participants.

*Due to popular demand, please ONLY register for ONE yoga class per person, per month*

 

September Programs

Nutrition Talk: Power Bowls

Tuesday Sept 8, 2020 @1:00-1:45pm
Virtual Program using Zoom

To Register, Click Here

Nutrition Talk: Sheet Pan Cooking

Tuesday Sept 15, 2020 @1:00-1:45pm
Virtual Program using Zoom

 

Nutrition Talk: Apple Chips

Tuesday Sept 22, 2020 @1:00-1:45pm
Virtual Program using Zoom

To Register, Click Here

Nutrition Talk: Budget-Friendly Cooking

Tuesday Sept 29, 2020 @1:00-1:45pm
Virtual Program using Zoom

To Register, Click Here

Restorative Yoga

Wednesdays, Sept 2-30, 2020 @10:00-10:45am
Virtual Program using Zoom

To Register, Click Here

Meditation Group

Wednesdays, Sept 2-30, 2020 @11:00-11:45am
Virtual Program using Zoom

To Register, Click Here

Stress Management & Emotional Resilience

Thursdays, Sept 10-24, 2020 @1:30-3:00pm
Virtual Program using Zoom

To Register, Click Here

Movement At Home: Chair Yoga

Tuesdays, Sept 1-29, 2020 @11:00-11:45am
Virtual Program using Zoom

To Register, Click Here

October Programs

Movement At Home: Chair Yoga

Tuesdays, October 6-27, 2020 @11:00-11:45am
Virtual Program using Zoom

To Register, Click Here

Nutrition Talk: Spinach Salad

Tuesday October 6, 2020 @1:00-1:45pm
Virtual Program using Zoom

To Register, Click Here

Nutrition Talk: French Fry Alternatives

Tuesday October 13, 2020 @1:00-1:45pm
Virtual Program using Zoom

To Register, Click Here

Nutrition Talk: Oatmeal Bars

Tuesday October 20, 2020 @1:00-1:45pm
Virtual Program using Zoom

To Register, Click Here

Nutrition Talk: Instapot Cooking

Tuesday Oct 27, 2020 @1:00-1:45pm
Virtual Program using Zoom

To Register, Click Here

Restorative Yoga

Wednesdays, October 7-28, 2020 @10:00-10:45am
Virtual Program using Zoom

To Register, Click Here

Meditation Group

Wednesdays, October 7-28, 2020 @11:00-11:45am
Virtual Program using Zoom

To Register, Click Here

Stress Management & Emotional Resilience

Thursdays, October 1-29, 2020 @1:30-3:00pm
Virtual Program using Zoom

To Register, Click Here

Chronic Pain Self-Management

Fridays, October 2-30, 2020 @11:00-12:30pm
Virtual Program using Zoom

To Register, Click Here