Programs

Twin Bridges Nurse Practitioner-Led clinic is now located at 153 Christina St. South.

All programs will be at this location but please check what entrance to use for the program you will be attending.

Please be advised that if the program you are interested in is NOT on the registration form the program is FULL and we are no longer accepting new participants.

*Due to popular demand, please ONLY register for ONE yoga class per person, per month*

Registration will CLOSE every evening at 5:00pm to prevent an overflow of registrations overnight.  It will reopen every morning at 9:00am.  Registration will CLOSE Fridays at 1:00pm and reopen Mondays at 9:00am

January Programs

Exploring A Plant-Based Diet

Register Online

Tuesday January 28 @6:00pm
153 Christina St. South
Please Use Main Christina St. entrance

Tasty Meals For One

Register Online

Friday January 31 @10:00pm
153 Christina St. South
Please Use Main Christina St. entrance

February Programs

Chair Yoga

Register Online

Mondays, February 3, 10, 24 @9:30am OR @11:00am
153 Christina St. South
Please Use Front St. entrance

Gentle Lunchtime Yoga

Register Online

Mondays, February 3, 10, 24 @12:15pm
153 Christina St. South
Please Use Front St. entrance

Expressive Arts Journal

Register Online

Tuesdays, February 4-25 @1:30pm
153 Christina St. South
Please Use Main Christina St. entrance

Women’s Fitness

Register Online

Tuesdays, February 4-25 @4:00pm
153 Christina St. South
Please Use Front St. entrance

Breathe & Unwind

Register Online

Tuesdays, February 4-25 @6:00pm
153 Christina St. South
Please Use Front St. entrance

Wednesday Chair Yoga

Register Online

Wednesdays, February 5-26 @9:30am
153 Christina St. South
Please Use Front St. entrance

Mindful Living Conversations

Register Online

Wednesdays, February 5-26 @11:00am
153 Christina St. South
Please Use Main Christina St. entrance

Restorative Yoga

Register Online

Thursdays, February 6-27 @10:30am
153 Christina St. South
Please Use Front St. entrance

Meditation Group

Register Online

Thursdays, February 6-27 @12:00pm
153 Christina St. South
Please Use Front St. entrance

Seniors Together 60+

Register Online

Thursdays, February 6-27 @1:30pm
153 Christina St. South
Please Use Main Christina St. entrance

Self-Compassion & Emotional Resilience

Register Online

Fridays, February 14-21 @10:00pm
153 Christina St. South
Please Use Main Christina St. entrance

Call TBNPLC at 226-776-9030 for more information or register online here for our FREE programs!