** WOMEN’S FITNESS, YOGA FOR ADULTS, MINDFUL LIVING, MEDITATION, WEDNESDAY CHAIR YOGA and WHAT’S YOUR STORY? CLASSES ARE CANCELLED for the week of OCTOBER 21-25th. If you are registered for What’s Your Story, you will be notified of the rescheduled time it will be run.**
Twin Bridges Nurse Practitioner-Led clinic is now located at 153 Christina St. South.
All programs will be at this location but please check what entrance to use for the program you will be attending.
Please be advised that if the program you are interested in is NOT on the registration form the program is FULL and we are no longer accepting new participants.
*Due to popular demand, please ONLY register for ONE yoga class per person, per month*
October Programs
Knee Acupuncture – FULL
Tuesdays & Thursdays, October 22 – November 28, 2019 @8:00am and @8:30am
153 Christina St. South
Please Use Main Christina St. entrance
Stress Management
Register Online
Thursday October 24 @2:30pm
153 Christina St. South
Please Use Main Christina St. entrance
What’s Your Story?
Register Online
Friday October 25 @10:00am
153 Christina St. South
Please Use Main Christina St. entrance
November Programs
Chair Yoga – FULL
Mondays, November 4-25 (NO CLASS NOVEMBER 11) @9:30am OR @11:00am (FULL)
153 Christina St. South
Please Use Front St. entrance
Gentle Lunchtime Yoga – FULL
Mondays, November 4-25 (NO CLASS NOVEMBER 11) @12:15pm
153 Christina St. South
Please Use Front St. entrance
Instapot Basics
Register Online
Tuesday November 19 @1:00pm
153 Christina St. South
Please Use Front St. entrance
Potluck Party Recipes
Register Online
Tuesday November 5 @1:00pm
153 Christina St. South
Please Use Front St. entrance
Women’s Fitness
Register Online
Tuesdays, November 5-26 @4:00pm
153 Christina St. South
Please Use Front St. entrance
Yoga For Adults – FULL
Tuesdays, November 5-26 @5:30pm
153 Christina St. South
Please Use Front St. entrance
Improving Self-Esteem
Register Online
Tuesdays, November 5-12 @5:30pm
153 Christina St. South
Please Use Main Christina St. entrance
Wednesday Chair Yoga – FULL
Wednesdays, November 6-27 @9:30am
153 Christina St. South
Please Use Front St. entrance
Mindful Living Conversations
Register Online
Wednesdays, November 6-27 @11:00am
153 Christina St. South
Please Use Main Christina St. entrance
Yoga for Warriors
Register Online
Thursdays, November 7-28 @10:30am
153 Christina St. South
Please Use Front St. entrance
Meditation Group
Register Online
Thursdays, November 7-28 @12:00
153 Christina St. South
Please Use Front St. entrance
Call TBNPLC at 226-776-9030 for more information or register online here for our FREE programs!