Programs

 Twin Bridges Nurse Practitioner-Led clinic is now located at 153 Christina St. South.

All programs will be at this location. Please check what entrance to use for the program you’re attending.

 

Twin Bridges NP Led Clinic would like your input on your interests and needs in Program times and themes.
Please take a moment to complete the questionnaire below.

Program Development Survey

Call TBNPLC at 226-776-9030 for more information or to register for our FREE programs!

November/December 2018 Programs

 

Please be advised that if the program you are interested in is NOT on the registration form the program is FULL and we are no longer accepting new participants.

Due to popular demand you may only attend one yoga class at the designated time at the time of registration.

 

Art and Wellness

Wednesdays November 7-28 @ 2:00-3:30pm
153 Christina St. South
Please Use Front St. entrance

Battling Holiday Bulge

Register Online

Tuesday November 27 @ 6:00-7:30pm
153 Christina St. South
Please Use Main Christina St. entrance

Chair Yoga

Class is Full

Mondays November 19 – December 3 @ 9:30 or 11:00 am
153 Christina St. South
Please Use Front St. entrance

Compassion Fatigue

Register Online

Friday December 7 @ 11:30-12:30pm
153 Christina St. South
Please Use Main Christina St. entrance

Coping with the Holidays

Register Online

Thursday November 29 & December 6 @ 1:00-3:00 pm
153 Christina St. South
Please Use Main Christina St. entrance

Gentle Lunchtime Yoga

Class is Full

Mondays November 19 – December 3 @ 12:15pm
153 Christina St. South
Please Use Front St. entrance

Improving Assertiveness

Thursday November 8 @ 1:00-3:00 pm
153 Christina St. South
Please Use Main Christina St. entrance

Meditation and Mindfulness

Class is Full

Thursdays November 1-29 @ 12:00pm

153 Christina St. South
Please Use Main Christina St. entrance

Mindful Eating

Class is Full

Fridays November 2-30 @ 11:30 am
153 Christina St. South
Please Use Main Christina St. entrance

Recipe Revamp: Tips for the Holidays

Tuesday November 6 @ 1:00-3:30 pm
153 Christina St. South
Please Use Front St. entrance

Reflecting on Your Life

Register Online

Tuesday November 20 @ 6:00 pm
153 Christina St. South
Please Use Main Christina St. entrance

Self Compassion

Register Online

Tuesday December 4 @ 5:30-7:30 pm
153 Christina St. South
Please Use Main Christina St. entrance

Women’s Fitness

Class is Full

Tuesdays November 6-27 @ 4:00pm
153 Christina St. South
Please Use Front St. entrance

Yoga For Adults

Class is Full

Tuesdays November 6-27 @ 5:30pm
153 Christina St. South
Please Use Front St. entrance

 

Call TBNPLC at 226-776-9030 for more information or register online here for our FREE programs!