Programs

 Twin Bridges Nurse Practitioner-Led clinic is now located at 153 Christina St. South.

All programs will be at this location but please check what entrance to use for the program you will be attending.

Please be advised that if the program you are interested in is NOT on the registration form the program is FULL and we are no longer accepting new participants.

*Due to popular demand you may only attend one yoga class at the designated time at the time of registration*

March Programs

Finding Balance in Your Life

Register Online

Wednesday March 20 @ 1:00-3:00pm
153 Christina St. South
Please Use Main Christina St. entrance

Improving Communication In Your Relationship

Register Online

Tuesday March 19 @ 1:30-4:00pm
153 Christina St. South
Please Use Main Christina St. entrance

April Programs

Chair Yoga

Class is Full

Mondays April 1-15 @9:30-10:30am
153 Christina St. South
Please Use Front St. entrance

Chair Yoga

Class is Full

Mondays April 1-15 @11:00-12:00pm
153 Christina St. South
Please Use Front St. entrance

Gentle Lunchtime Yoga

Class is Full

Mondays April 1-15 @12:15-1:00pm
153 Christina St. South
Please Use Front St. entrance

Women’s Fitness

Register Online

Tuesdays April 2-16 @ 4:00-5:00pm
153 Christina St. South
Please Use Front St. entrance

Yoga For Adults

Register Online

Tuesdays April 2-16 @ 5:30-6:30pm
153 Christina St. South
Please Use Front St. entrance

Chair Yoga

Register Online

Wednesdays April 3-17 @ 9:30-10:30am
153 Christina St. South
Please Use Front St. entrance

Mindful Living Conversations

Register Online

Wednesdays April 3-17, 2017 @ 11:00-11:45am
153 Christina St. South
Please Use Front St. entrance

Meditation Group

Register Online

Thursdays April 4-18 @ 12:00-12:45pm
153 Christina St. South
Please Use Front St. entrance

Art and Wellness

Register Online

Wednesdays April 3-24 @ 1:00-3:00pm
153 Christina St. South
Please Use Front St. entrance

Women’s Connection Group: Reflecting on Research from Brene Brown

Register Online

Thursdays April 11-25 @ 1:00-3:30pm
153 Christina St. South
Please Use Main Christina St. entrance

Quick and Easy Breakfast Ideas

Register Online

Tuesday April 9 @ 1:00-3:30pm
153 Christina St. South
Please Use Front St. entrance

Nutrition Tips for Shift Workers and Commuters

Register Online

Tuesday April 23 @ 1:00-2:30pm
153 Christina St. South
Please Use Christina St. entrance

Nobody’s Perfect Parenting Program

*RESCHEDULED – WILL RUN AT A LATER DATE*

Tuesdays April 2-30 @ 6:00-7:30pm
153 Christina St. South
Please Use Christina St. entrance

Call TBNPLC at 226-776-9030 for more information or register online here for our FREE programs!